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Amara Uche

Author: amarauche

How I Cut My Grocery Bill as a Busy Mom: My Honest Review of Odd Bunch + Coupon Code
Wellness

How I Cut My Grocery Bill as a Busy Mom: My Honest Review of Odd Bunch + Coupon Code

If there’s one thing every mom can agree on, it’s that groceries add up fast. Between packing daycare lunches, keeping…

Read More How I Cut My Grocery Bill as a Busy Mom: My Honest Review of Odd Bunch + Coupon CodeContinue

How I Turned Our Cancun Trip Into a Keepsake With Printchapter
Wellness

How I Turned Our Cancun Trip Into a Keepsake With Printchapter

If you’re anything like me, your phone is overflowing with photos. Sunsets you never posted. Videos of your kids laughing….

Read More How I Turned Our Cancun Trip Into a Keepsake With PrintchapterContinue

Am I Burned Out or Lazy? How To Tell The Difference
Productivity

Am I Burned Out or Lazy? How To Tell The Difference

Have you ever found yourself in a slump where you feel there may be something deeper going on. You feel…

Read More Am I Burned Out or Lazy? How To Tell The DifferenceContinue

Get Ready With Me For My Trip To Cancun
Travel

Get Ready With Me For My Trip To Cancun

Welcome guys! In this VLOG, I share the process of getting ready for a girls trip to Cancun. From packing…

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Tips for Moms Returning To Work After a Career Break
Intentional Living · Motherhood

Tips for Moms Returning To Work After a Career Break

Returning to work after taking a career break can be a scary experience. This is especially the case for moms…

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Is Slow Living Realistic As A Working Mom?
Intentional Living

Is Slow Living Realistic As A Working Mom?

Have you ever stopped to think about how life got so complicated? I don’t know about you, but for me,…

Read More Is Slow Living Realistic As A Working Mom?Continue

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    amarauche.co

    - Pharmacist, Health Advocate
    - Helping busy moms balance wellness, productivity & real life
    Collabs: amaraucheco@gmail.com
    Free reset checklist👇🏾

    9 years down, forever to go 🫶🏾 I bless the 9 years down, forever to go 🫶🏾

I bless the day I met you.

Who would have thought that the boy from Toronto I met at Aunty Cynthia’s house would become my forever life partner? 😂 God truly has a sense of humor!

Grateful for the life we’re building together!

#happyanniversary 

10 years is just around the corner 👀 😄
    A reminder that even a short escape can reset ever A reminder that even a short escape can reset everything.

I didn’t realize how much I needed this until I actually stepped away.

The truth?

If you keep waiting for the “right time” to rest… it won’t come.

It doesn’t have to be far or long.
But it does have to be intentional.

We booked the break and it made all the difference @fairmontmontebello 

Save this as your reminder to schedule your rest too.

#workingmomlife #restisproductive #restandreset #quebecgetaway #fairmontmontebello
    This next chapter is called “Everything I’ve p This next chapter is called “Everything I’ve prayed for and more”

Lord I am grateful 🤍 #35

📸 @mtouchstudiosng_ 
💄 @glammedbyn 
💇🏾‍♀️ @pureehairlounge
    This version of me… I’ve prayed for her for a This version of me… I’ve prayed for her for a long time.

Not just for the outcomes, but for the mindset, the discipline, the boundaries, the growth.

Now watching it all come together in ways I couldn’t have planned.

Still evolving but finally feeling aligned with the life I’m building.

Looking forward to this next chapter 🤍

Photography: @mtouchstudiosng_
Hair: @pureehairlounge 
Makeup: @glammedbyn 

#birthdaygirl #april29
    Chapter 35. This chapter looks like grace, streng Chapter 35.

This chapter looks like grace, strength, joy, health, and peace.

Moving forward with more intention and alignment than ever.

The best is yet to come✨

Photography: @mtouchstudiosng_
Hair: @pureehairlounge 
Makeup: @glammedbyn 

#birthdaygirl #april29
    Before you start a multivitamin, here are a few th Before you start a multivitamin, here are a few things to consider…

1. Do you actually need a multivitamin?
2. Are you deficient in any specific vitamins or minerals?
3. Are you taking any medications or have any medical conditions where taking a multivitamin is recommended? If yes, you need to look for multivitamins that cater to that specific need.

If you answer no to the above and you would still like to supplement with a multivitamin, the choice of the best one comes down to preference.

You may want to consider cofactors such as:
- cost
- dosage form
- taste
- how often you have to take it 

Multivitamins can be helpful when they’re used intentionally.
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